AirFryerCookBook.com
Air Fryer Kibbeh
Bulgur-and-beef torpedoes stuffed with spiced pine-nut filling, crisped in the air fryer — the Levantine party classic, lighter on the oil.
Prep 40 min · Cook 16 min · Total 56 min · Serves 5 · 380°F
Allergen spec
verify your brandsFree from
- Dairy
- Egg
- Soy
Contains
- Gluten
- Tree nuts
Allergen status reflects the recipe as written. Brands vary and cross-contamination happens — always read the labels on your own ingredients before cooking for someone with an allergy.
Ingredients
×9- 1 cupfine bulgur wheat — #1 grind — contains gluten
- 1 lblean ground beef — divided: 3/4 lb shell, 1/4 lb filling
- 1 smallyellow onion — half grated for shell, half minced for filling
- 1.5 tspground allspice — divided
- 1 tspground cinnamon — divided
- 1.5 tspfine sea salt — divided
- 1/4 cuppine nuts — toasted — tree nut
- 1 tbspolive oil — for the filling
- 2 tbspolive oil — for brushing the shells
Method
- 01
Soak the bulgur in cool water for 20 minutes, then drain and squeeze bone-dry in a clean towel. Knead it with 3/4 lb of the beef, the grated onion, 1 tsp allspice, 1/2 tsp cinnamon, and 1 tsp salt into a smooth, tacky paste. Chill while you make the filling.
- 02
For the filling, sauté the minced onion in 1 tbsp oil until soft, add the remaining 1/4 lb beef, the rest of the allspice and cinnamon, and 1/2 tsp salt, and cook until browned. Stir in the toasted pine nuts and cool completely.
- 03
With wet hands, take a golf-ball of shell paste, hollow it with a finger into a thin cup, spoon in filling, and pinch closed into a torpedo with tapered ends. You'll get about 15. Brush each one all over with oil.
- 04
Air fry at 380°F for 16 minutes, turning halfway, until deep mahogany-brown and crisp; the centers should read 160°F on a thermometer.
- 05
Rest 3 minutes, then serve hot with a bowl of yogurt or tahini sauce alongside.
Nutrition (per serving): 290 cal · 20g protein · 15g fat · 20g carbs
Recipe from https://airfryercookbook.com/recipes/air-fryer-kibbeh · Always verify allergen info against your own ingredient brands.