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Air Fryer Turkey Burgers (Dairy-Free)
Turkey burgers that don't apologize — an egg binder, a grated-onion trick, and steady basket heat keep the lean meat honest and juicy.
Prep 15 min · Cook 14 min · Total 29 min · Serves 4 · 375°F
Allergen spec
verify your brandsFree from
- Gluten
- Dairy
- Tree nuts
- Peanuts
- Soy
- Sesame
- Fish
- Shellfish
Contains
- Egg
Allergen status reflects the recipe as written. Brands vary and cross-contamination happens — always read the labels on your own ingredients before cooking for someone with an allergy.
Ingredients
×9- 1 1/2 lbground turkey — 93/7 — do not buy 99% lean; it cooks up like packing material
- 1large egg — the binder
- 1/2yellow onion — grated on the box grater, juice and all
- 2 clovesgarlic — grated
- 1 tbspolive oil
- 1 tspkosher salt
- 1 tspsmoked paprika
- 1/2 tspblack pepper
- 1/4 cupfresh parsley — chopped
Method
- 01
Grate the onion into a large bowl — you want pulp and juice, not chunks. Whisk in the egg, garlic, olive oil, salt, paprika, and pepper.
- 02
Add the turkey and parsley and mix with your hands just until it comes together. It will feel wetter and looser than beef burger mix. That's correct; wet mix is where the juiciness comes from.
- 03
Shape into 4 patties about 3/4 inch thick with damp hands, and press a deep thumb dimple in the center of each — turkey puffs into a meatball without it.
- 04
Air fry at 375°F for 8 minutes, flip carefully with a spatula, then 5-6 minutes more, until the center reads 165°F. No exceptions on that number with poultry — but no overtime either.
- 05
Rest 3 minutes, then build on toasted buns (or in lettuce cups) with whatever your table demands — buns are a serve-alongside choice and usually carry gluten, egg, or sesame, while the patty itself stays clear. The patty is the recipe; the rest is politics.
Nutrition (per serving): 290 cal · 34g protein · 15g fat · 3g carbs
Recipe from https://airfryercookbook.com/recipes/air-fryer-turkey-burgers · Always verify allergen info against your own ingredient brands.